In this blog, we talk about a high vibe noodle bowl with egg noodles, mushrooms, and spinach.
What are High Vibrational Foods?
High vibrational foods are full of life force energy. They can raise your vibration to the frequency of your desires. They are quality foods that are combined with intention and gratitude while sourcing and preparing the meal.
How food is grown can affect its energy and in return can affect its nourishing and healing capabilities when we consume them. This includes organic, heirloom, seasonal, and locally grown vegetables, fruit, whole grains or ethically sourced beef, poultry, and fish.
The foods we eat have information coded within them that are in essence their energetic signature. This signature can be decoded using symbolism. Everything we eat has energy. Different foods can connect to specific energetic aspects of our organs and when eaten can create a healing effect in our bodies. We can utilize the energetic signature of different foods to heal and elevate.
High Vibe Noodle Bowl
If you are looking to manifest longevity, strength, and transformation. Look no further because you will enjoy this high vibe noodle bowl.
This bowl is packed with protein, iron, and antioxidants. It will make you feel more energetic, build stronger bones, and produce healthier cells.
Egg noodles = Longevity, Energy, Protein
Spinach = Strength, Bones, Iron
Mushrooms = Transformation, Cells, Antioxidants
Egg noodles symbolizes longevity
Egg noodles can symbolize longevity and having a long life. In order to have a long life you have to be fit for life. You have to take care of yourself and do things even when it's hard to do because you're looking at the long gain.
If you want to be here for a long life, you gotta treat yourself like you are here for a long life. You gotta pay attention to what you eat. You got to get your exercise. You have to work out your mind and make sure that you are seeing things and not stagnant in your thinking.
Spinach symbolize Strength
When I think of spinach I think of popeye. You know you think of him with the big ole guns and he was strong. When I'm eating spinach, I think of gaining strength. You have to have strength on all levels and spinach can help to access it — mentally, spiritually, emotionally, physically.
Mental strength - stay focused on what really matters instead of focusing on something else. Be present where you are and not allow anything to take you off your focus.
Spiritual strength - have the inner motivation to constantly motivate yourself even when it doesn't seem like there's a reason to be motivated.
Emotional strength - not reacting in negative ways. Feel your emotions even when they are heavy and instead of reacting in unfavorable ways that's not going to get the outcomes you want.
Physical strength - work out doing the push-ups and really pushing your body to the limit, but then also know when to nurture and love your body.
Mushroom symbolize transformation
Mushrooms symbolize transformation, not just to change, but to completely become something else through the journey. You can't rush that you know. I did a lot of transformation in the past
and it was rushed. It's like I need to do this and I need to do that.
I was just changing myself physically like minor transformations instead of looking at the long gain. Mushroom’s Transformation can come from being patient with yourself, being patient with others, being patient with the process versus temporary changes driven by superficial reasoning such as changing hair, losing 5 pounds, or buying some new clothes.
These changes gives an allusion of change. Most times it brings temporary change inspired by your mood. True transformation happens when we change not only physically, but we do so mentally, spiritually and emotionally as well.
Consuming mushrooms can help you experience deeper transformations. Ones that take you to new heights.
Mushroom, Spinach, Egg Noodle Recipe Idea
This is to give you an idea of what to do with these ingredients. Feel free to adjust as you see fit.
Ingredients for 2 Servings:
Egg noodles - 2 cups
Olive oil - 2 tablespoons
Pink salt - 1/2 teaspoon
Black pepper - 1/4 teaspoon
Mushrooms - 1 - 1 1/2 cups
Spinach - 2 cups
Recipe:
Boil water in a pot and cook the egg noodles according to package instructions. Drain and set aside.
In a separate pan, sauté sliced mushrooms in olive oil until they are golden brown and set aside.
Add a handful of spinach to the pan and cook until wilted. Season with pink salt and black pepper.
Combine the cooked noodles, mushrooms, and spinach in a bowl.
Take a moment to be grateful for the food you are about to eat and set an intention for your meal.
Drizzle with a bit of olive oil, sprinkle with more black pepper if desired, and enjoy your delicious noodle bowl!
We can help you create meals that raise your vibration. Schedule a Wellness Consultation.
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