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Things are probably out of control and stressful in your life right now. It seems like bad things are constantly happening to you. You can’t catch a break. Everything that can go wrong does go wrong. Nothing is working out for you. I’m here to tell you that you are being haunted by a ghost, but it ain’t Casper, the friendly ghost. It’s the ghost of you!

Read about it on the blog:
https://www.wellnesshonie.com/post/ghost_of_you

Things are probably out of control and stressful in your life right now. It seems like bad things are constantly happening to you. You can’t catch a break. Everything that can go wrong does go wrong. Nothing is working out for you. I’m here to tell you that you are being haunted by a ghost, but it ain’t Casper, the friendly ghost. It’s the ghost of you!

Read about it on the blog:
https://www.wellnesshonie.com/post/ghost_of_you

Themes for New Moon Scorpio are secret desires, hidden agendas and profound truths.

Be true to what you deeply desire, don’t get hung up on the motives or agendas of others. That’s not important for you. Follow the call of your soul and let the cards fall where they may.

For this New Moon, utilize scorpio energy to get honest with yourself about the kind of person you want to be, the people you want in your life, and the lifestyle you want to live.

You are powerful. You have more influence over your circumstances than you think. Go deeper and move forward.

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#scopioenergy
#newmoonScorpio
#energyhealing

Themes for New Moon Scorpio are secret desires, hidden agendas and profound truths.

Be true to what you deeply desire, don’t get hung up on the motives or agendas of others. That’s not important for you. Follow the call of your soul and let the cards fall where they may.

For this New Moon, utilize scorpio energy to get honest with yourself about the kind of person you want to be, the people you want in your life, and the lifestyle you want to live.

You are powerful. You have more influence over your circumstances than you think. Go deeper and move forward.

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#scopioenergy
#newmoonScorpio
#energyhealing

Scorpio rules the sexual & reproductive organs. Scorpio Energy brings lessons of death, remembrance, and rebirth. It represents sex as well as a sense of intimacy and closeness in relationships.

When Scorpio energy is not expressed in healthy ways, it has trust issues and will regularly question people’s motives.

It will misread situations and see things that’s not there, project personal desires onto others and want what it can’t have, lie to others and manipulate situations to its benefit, misuse sexual energy, and hold things against people.

When Scorpio energy is expressed in healthy ways, it is open about what’s going on and honest about its intentions.

It sees things as it is, respectful of its sexual energy, aware of the influence it has on others. It makes power moves that shift realities for everyone. It does what is necessary no matter how hard it is. It lets go of grudges & regrets about what happened in the past.

For Scorpio Season, create objectives that build intimacy in your relationships so that you manifest healthy power dynamics where healing is top priority.

We can help you with this!

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#scorpioenergy

Scorpio rules the sexual & reproductive organs. Scorpio Energy brings lessons of death, remembrance, and rebirth. It represents sex as well as a sense of intimacy and closeness in relationships.

When Scorpio energy is not expressed in healthy ways, it has trust issues and will regularly question people’s motives.

It will misread situations and see things that’s not there, project personal desires onto others and want what it can’t have, lie to others and manipulate situations to its benefit, misuse sexual energy, and hold things against people.

When Scorpio energy is expressed in healthy ways, it is open about what’s going on and honest about its intentions.

It sees things as it is, respectful of its sexual energy, aware of the influence it has on others. It makes power moves that shift realities for everyone. It does what is necessary no matter how hard it is. It lets go of grudges & regrets about what happened in the past.

For Scorpio Season, create objectives that build intimacy in your relationships so that you manifest healthy power dynamics where healing is top priority.

We can help you with this!

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#scorpioenergy

A partnership in its basic sense is ‘people listening to each other and working together to accomplish a common goal’.

If there are issues present in your partnerships, here are 6 ways to improve them:

1️⃣ Listen to understand in conversations

2️⃣ Keep eye contact and notice when you are not

3️⃣ Communicate from their perspective or level of understanding

4️⃣ Be honest about what you experience

5️⃣ Be aware of how you behave and notice its effects on others

6️⃣ Create space for reflection and accountability

In a true partnership, respect is present, and power is shared.

Good communication is key 🔑 to sustain a healthy partnership where everyone is heard & respected.

We see partnerships as containers for growth & healing. They break us down and build us up as we travel this life journey creating meaning for our experiences.

Improving our partnerships is a top priority. Is it for you?

Save this post for later and Follow @WELLNESSHONIE for more holistic lifestyle and relationship tips.
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#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness
#holistichealing

A partnership in its basic sense is ‘people listening to each other and working together to accomplish a common goal’.

If there are issues present in your partnerships, here are 6 ways to improve them:

1️⃣ Listen to understand in conversations

2️⃣ Keep eye contact and notice when you are not

3️⃣ Communicate from their perspective or level of understanding

4️⃣ Be honest about what you experience

5️⃣ Be aware of how you behave and notice its effects on others

6️⃣ Create space for reflection and accountability

In a true partnership, respect is present, and power is shared.

Good communication is key 🔑 to sustain a healthy partnership where everyone is heard & respected.

We see partnerships as containers for growth & healing. They break us down and build us up as we travel this life journey creating meaning for our experiences.

Improving our partnerships is a top priority. Is it for you?

Save this post for later and Follow @WELLNESSHONIE for more holistic lifestyle and relationship tips.
.
.
.
.

#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness
#holistichealing

Being in nature reminds us that we’re all part of the natural world.

Being in nature can help you to:

🌟 Reconnect with yourself
🌟 Remember who you are
🌟 Realize what you want
🌟 Recognize your blocks

Join us for a walk through nature

Saturday, Oct. 19th @ 5:00pm
Anseman Oak

Kids are welcome

Visit our website to sign up. link on bio.

Get clear on your next step.

#claritywalk #wellnesshonie #holisticwellness #holistichealing #lifecoaching #energyhealing

Being in nature reminds us that we’re all part of the natural world.

Being in nature can help you to:

🌟 Reconnect with yourself
🌟 Remember who you are
🌟 Realize what you want
🌟 Recognize your blocks

Join us for a walk through nature

Saturday, Oct. 19th @ 5:00pm
Anseman Oak

Kids are welcome

Visit our website to sign up. link on bio.

Get clear on your next step.

#claritywalk #wellnesshonie #holisticwellness #holistichealing #lifecoaching #energyhealing

To gain clarity, you have to put yourself in a state that allows clear thoughts to manifest in your mind.

Clarity will not happen if you spend too much time thinking about the problem and looking for a solution.

Join us for a walk through nature.

Friday, Oct. 11th @ 10:30am
Sculpture Gardens

Kids are welcome

Get clear on what to do next. Click the link on bio to sign up

#claritywalk #wellnesshonie #holisticwellness #holistichealing #lifecoaching #energyhealing

To gain clarity, you have to put yourself in a state that allows clear thoughts to manifest in your mind.

Clarity will not happen if you spend too much time thinking about the problem and looking for a solution.

Join us for a walk through nature.

Friday, Oct. 11th @ 10:30am
Sculpture Gardens

Kids are welcome

Get clear on what to do next. Click the link on bio to sign up

#claritywalk #wellnesshonie #holisticwellness #holistichealing #lifecoaching #energyhealing

Life coaching helps you to identify your strengths and weaknesses and overcome obstacles holding you back.

It can help you to evaluate your thoughts, manage your emotions, and determine what actions you need to take to reach your goals.

We know the power life coaching has on changing your life, because we have used it to alleviate depression and manage anxiety in our lives.

We have used life coaching to help our clients overcome many challenges that they had to being who they really are and following their dreams.

We used life coaching to become unstuck from the cycle of procrastination and avoidance.

We can help you do the same.

We want to help you do the same.

We know you, like so many others, are tired of feeling stuck, and are ready to achieve your goals.

Book your life coaching session today and get your mindset right!

What are you waiting for?

Act now.

CLICK LINK IN BIO and let’s get started.

.
.
.
.

#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness

Life coaching helps you to identify your strengths and weaknesses and overcome obstacles holding you back.

It can help you to evaluate your thoughts, manage your emotions, and determine what actions you need to take to reach your goals.

We know the power life coaching has on changing your life, because we have used it to alleviate depression and manage anxiety in our lives.

We have used life coaching to help our clients overcome many challenges that they had to being who they really are and following their dreams.

We used life coaching to become unstuck from the cycle of procrastination and avoidance.

We can help you do the same.

We want to help you do the same.

We know you, like so many others, are tired of feeling stuck, and are ready to achieve your goals.

Book your life coaching session today and get your mindset right!

What are you waiting for?

Act now.

CLICK LINK IN BIO and let’s get started.

.
.
.
.

#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness

Themes for New Moon Libra are partnership, boundaries and compromise.

Consider the challenges you have been having within your partnerships.

🔻 Could these challenges relate to lack of proper boundaries?

🔻 Are there issues caused by over or under compromising?

What kind of bonds do you want to manifest moving forward?
With Libra energy, place intentions on building healthy relationships built on a solid foundation that feel good to the soul.

👁️ Focus attention on bonds created with others that expand the perceptions of self and the world around you.

✨ Manifest bonds that are completely in sync with the purpose and mission of the partnership.

🌱 Seek bonds that encourage healing and growth of mental, emotional, spiritual and physical wellbeing.

🌑 For this New Moon, utilize Libra energy to set intentions that develop Self awareness, and reveal what is not always obvious.

Join us for a virtual New Moon Libra Circle on Wednesday, Oct. 2nd @ 7:30 - 9:00 pm.

🔗 Sign up on our website (Link in Bio) and we will send you the link to join the call.

We look forward to seeing you!

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#virgoenergy
#newmoonvirgo
#energyhealing

Themes for New Moon Libra are partnership, boundaries and compromise.

Consider the challenges you have been having within your partnerships.

🔻 Could these challenges relate to lack of proper boundaries?

🔻 Are there issues caused by over or under compromising?

What kind of bonds do you want to manifest moving forward?
With Libra energy, place intentions on building healthy relationships built on a solid foundation that feel good to the soul.

👁️ Focus attention on bonds created with others that expand the perceptions of self and the world around you.

✨ Manifest bonds that are completely in sync with the purpose and mission of the partnership.

🌱 Seek bonds that encourage healing and growth of mental, emotional, spiritual and physical wellbeing.

🌑 For this New Moon, utilize Libra energy to set intentions that develop Self awareness, and reveal what is not always obvious.

Join us for a virtual New Moon Libra Circle on Wednesday, Oct. 2nd @ 7:30 - 9:00 pm.

🔗 Sign up on our website (Link in Bio) and we will send you the link to join the call.

We look forward to seeing you!

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#virgoenergy
#newmoonvirgo
#energyhealing

Libra rules the kidneys & bladder. Libra Energy brings lessons of balance and harmony. It represents inner peace as well as a sense of balance in relationships and partnerships.

When Libra energy is not being expressed in healthy ways, it has a tendency to sacrifice one’s own needs for the sake of keeping others happy. Keeping the peace can come at a cost, and the cost for Libra includes remaining silent to avoid conflict or disruption.

When Libra energy is being expressed in healthy ways, it involves the development of experience and skills in the area of relationships, including the ability to see other perspectives and create authentic peace in which all parties (including one’s self) are genuinely happy and have their needs met.

For Libra Season, set a goal that brings balance to your relationships, and make decisions that support a sense of true harmony in your life!

We can help you with this!

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#libraenergy

Libra rules the kidneys & bladder. Libra Energy brings lessons of balance and harmony. It represents inner peace as well as a sense of balance in relationships and partnerships.

When Libra energy is not being expressed in healthy ways, it has a tendency to sacrifice one’s own needs for the sake of keeping others happy. Keeping the peace can come at a cost, and the cost for Libra includes remaining silent to avoid conflict or disruption.

When Libra energy is being expressed in healthy ways, it involves the development of experience and skills in the area of relationships, including the ability to see other perspectives and create authentic peace in which all parties (including one’s self) are genuinely happy and have their needs met.

For Libra Season, set a goal that brings balance to your relationships, and make decisions that support a sense of true harmony in your life!

We can help you with this!

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#libraenergy

Summer has ended and Fall is here!

The Fall represents the turning point in the seasonal cycle where we shift energy from growing in the Summer to harvesting what has grown in the Fall.

Fall is the season of manifestation. Manifestation is the process of making something apparent.

‘To Manifest’ simply means to make it ‘clear or obvious’ to the eye or mind.

During this time, take a deep honest look at your life to see what your thoughts, beliefs, & actions have manifested.

Are you clear on what has manifested in your life?

We can help you get clear!

#wellnesshonie
#holistichealingpractice
#HolisticWellness

Summer has ended and Fall is here!

The Fall represents the turning point in the seasonal cycle where we shift energy from growing in the Summer to harvesting what has grown in the Fall.

Fall is the season of manifestation. Manifestation is the process of making something apparent.

‘To Manifest’ simply means to make it ‘clear or obvious’ to the eye or mind.

During this time, take a deep honest look at your life to see what your thoughts, beliefs, & actions have manifested.

Are you clear on what has manifested in your life?

We can help you get clear!

#wellnesshonie
#holistichealingpractice
#HolisticWellness

Having Clarity is not about knowing what’s going to happen, having all the details, nor making the ‘right’ decision.

Having clarity is being clear about the next step you are willing to take with the current information you have.

Join us for a walk through nature.

Wednesday, Oct. 2nd @ 10:30am
Botanical Gardens

Kids are welcome

Get clear on what to do next. Click the link on bio to sign up
#claritywalk #wellnesshonie #holisticwellness #holistichealing #lifecoaching #energyhealing

Having Clarity is not about knowing what’s going to happen, having all the details, nor making the ‘right’ decision.

Having clarity is being clear about the next step you are willing to take with the current information you have.

Join us for a walk through nature.

Wednesday, Oct. 2nd @ 10:30am
Botanical Gardens

Kids are welcome

Get clear on what to do next. Click the link on bio to sign up
#claritywalk #wellnesshonie #holisticwellness #holistichealing #lifecoaching #energyhealing

Clarity is being clear in your mind about who you are and what you want.

When you are clear on these two things, it’s easy to understand why things are happening in your life and how to make decisions that support what you want.

Join us for a walk through nature.

Monday Sept. 23rd @ 5:30pm
Couturie Forest 🌳

Kids are welcome

Sign up on our website. Link in Bio.
#wellnesshonie #holisticwellness #holistichealing #lifecoaching

Clarity is being clear in your mind about who you are and what you want.

When you are clear on these two things, it’s easy to understand why things are happening in your life and how to make decisions that support what you want.

Join us for a walk through nature.

Monday Sept. 23rd @ 5:30pm
Couturie Forest 🌳

Kids are welcome

Sign up on our website. Link in Bio.
#wellnesshonie #holisticwellness #holistichealing #lifecoaching

4 Strategies to Help You get a Enough Quality Sleep:

1. Make Your Bedroom a Sleep-Friendly Zone by lowering the lights about half an hour before going to bed and Making the room a pleasant temperature.

2. Establish a Regular Bedtime Routine where you go to bed and wake up at the same time every day.

3. Avoid Stimulants and Large Meals in the Evening about four to six hours before bedtime.

4. Ban Screens from Your Bed by avoiding using your phone 60mins before bed.

You can turn these strategies into goals, then, eventually, habits. All you have to do is practice them each day and be consistent.

Want more self care tips? Follow @WELLNESSHONIE

#wellnesshonie
#holistichealingpractice
#selfcare
#holisticwellness
#holistichealing
#lifecoach
#wellnesspractitioner
#holisticwellnesspractitioner
#sleep

Do you get enough sleep 😴?

4 Strategies to Help You get a Enough Quality Sleep:

1. Make Your Bedroom a Sleep-Friendly Zone by lowering the lights about half an hour before going to bed and Making the room a pleasant temperature.

2. Establish a Regular Bedtime Routine where you go to bed and wake up at the same time every day.

3. Avoid Stimulants and Large Meals in the Evening about four to six hours before bedtime.

4. Ban Screens from Your Bed by avoiding using your phone 60mins before bed.

You can turn these strategies into goals, then, eventually, habits. All you have to do is practice them each day and be consistent.

Want more self care tips? Follow @WELLNESSHONIE

#wellnesshonie
#holistichealingpractice
#selfcare
#holisticwellness
#holistichealing
#lifecoach
#wellnesspractitioner
#holisticwellnesspractitioner
#sleep

Do you get enough sleep 😴?

Stop being confused! Join us for a Clarity Walk instead.

This free 4 week series will help you gain the clarity you need to move forward with confidence and surety.

Come get clear on what to do next.

Monday Sept. 23rd @ 5:30pm
Couturie Forest

Wednesday, Oct. 2nd @ 10:30am
Botanical Gardens

Friday, Oct. 11th @ 10:30am
Sculpture Gardens

Saturday, Oct. 19th @ 5:00pm
Anseman Oak

Kids are welcome

Visit our website to sign up. link on bio.

Stop being confused! Join us for a Clarity Walk instead.

This free 4 week series will help you gain the clarity you need to move forward with confidence and surety.

Come get clear on what to do next.

Monday Sept. 23rd @ 5:30pm
Couturie Forest

Wednesday, Oct. 2nd @ 10:30am
Botanical Gardens

Friday, Oct. 11th @ 10:30am
Sculpture Gardens

Saturday, Oct. 19th @ 5:00pm
Anseman Oak

Kids are welcome

Visit our website to sign up. link on bio.

Life coaching helps you to identify your strengths and weaknesses and overcome obstacles holding you back.

It can help you to evaluate your thoughts, manage your emotions, and determine what actions you need to take to reach your goals.

We know the power life coaching has on changing your life, because we have used it to alleviate depression and manage anxiety in our lives.

We have used life coaching to help our clients overcome many challenges that they had to being who they really are and following their dreams.

We used life coaching to become unstuck from the cycle of procrastination and avoidance.

We can help you do the same.

We want to help you do the same.

We know you, like so many others, are tired of feeling stuck, and are ready to achieve your goals.

Book your life coaching session today and get your mindset right!

What are you waiting for?

Act now.

CLICK LINK IN BIO and let’s get started.

.
.
.
.

#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness

Life coaching helps you to identify your strengths and weaknesses and overcome obstacles holding you back.

It can help you to evaluate your thoughts, manage your emotions, and determine what actions you need to take to reach your goals.

We know the power life coaching has on changing your life, because we have used it to alleviate depression and manage anxiety in our lives.

We have used life coaching to help our clients overcome many challenges that they had to being who they really are and following their dreams.

We used life coaching to become unstuck from the cycle of procrastination and avoidance.

We can help you do the same.

We want to help you do the same.

We know you, like so many others, are tired of feeling stuck, and are ready to achieve your goals.

Book your life coaching session today and get your mindset right!

What are you waiting for?

Act now.

CLICK LINK IN BIO and let’s get started.

.
.
.
.

#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness

’Things worth having are worth fighting for.’

I added personalized messages to each Sacred Sanctuary Candle.

Seeing this message this morning was exactly what I needed.

I’ve been burning this candle since the New Moon Virgo Ceremony this past Monday.

My vow to myself:

I vow to love you in every season of life, no matter what I have or don’t have and no matter who is or is not in my life.

True love for myself is my deepest desire. It’s something I’m always fighting for because it’s worth having.

What message will you get?

Order now to get for Full Moon Pisces. Link in Bio

’Things worth having are worth fighting for.’

I added personalized messages to each Sacred Sanctuary Candle.

Seeing this message this morning was exactly what I needed.

I’ve been burning this candle since the New Moon Virgo Ceremony this past Monday.

My vow to myself:

I vow to love you in every season of life, no matter what I have or don’t have and no matter who is or is not in my life.

True love for myself is my deepest desire. It’s something I’m always fighting for because it’s worth having.

What message will you get?

Order now to get for Full Moon Pisces. Link in Bio

You can change the way money shows up in your life by using daily positive affirmations.

Eventually, these positive thoughts and words will replace the negative self-talk you’ve had for so long.

And when that happens, you’ll begin to enjoy wealth in a way you never thought possible.

You have the power to change your mindset and get what you desire.

We can help you with this!

Follow @wellnesshonie to up level your mindset and get what you desire.

#wellnesshonie #holisticwellness #holistichealing #wellnesspractitioner #wellnessconsultant #wellnessconsultant #energypractice #selfcare ##affirmations

You can change the way money shows up in your life by using daily positive affirmations.

Eventually, these positive thoughts and words will replace the negative self-talk you’ve had for so long.

And when that happens, you’ll begin to enjoy wealth in a way you never thought possible.

You have the power to change your mindset and get what you desire.

We can help you with this!

Follow @wellnesshonie to up level your mindset and get what you desire.

#wellnesshonie #holisticwellness #holistichealing #wellnesspractitioner #wellnessconsultant #wellnessconsultant #energypractice #selfcare ##affirmations

There is something so satisfying about playing in dirt. The touch, the feel, and the smell.

The dirt is the environment that creates life. We are created from the dirt and the dirt we shall return.

The dirt lives within us, works with us, and works for us. Knowing the power you have within you is key to creating the life you desire.

Speak it, believe it and watch it manifest from the depths of you out into reality like a sprout breaking the surface of the soil for the first time.

You have the power to create the life and relationships you desire.

Affirmation: I have the power to create my life in exactly the way I desire!

Follow @wellnesshonie for more empowering content.

#wellnesshonie #holistichealing #holisticwellness #wellnesspractitioner #wellnessconsultant #energypractice #energyhealing #lifecoach #selfcare

There is something so satisfying about playing in dirt. The touch, the feel, and the smell.

The dirt is the environment that creates life. We are created from the dirt and the dirt we shall return.

The dirt lives within us, works with us, and works for us. Knowing the power you have within you is key to creating the life you desire.

Speak it, believe it and watch it manifest from the depths of you out into reality like a sprout breaking the surface of the soil for the first time.

You have the power to create the life and relationships you desire.

Affirmation: I have the power to create my life in exactly the way I desire!

Follow @wellnesshonie for more empowering content.

#wellnesshonie #holistichealing #holisticwellness #wellnesspractitioner #wellnessconsultant #energypractice #energyhealing #lifecoach #selfcare

The loofah/ luffa is the most versatile and sustainable plant. It can be eaten, created into medicines and sponges.

The whole plant can be cultivated for medicinal purposes; leaves, fruit, seeds and flowers.

The fruit can be dried out to make sponges. The fruit can also be frozen to be eaten later and the skin can be used for first aid purposes.

The leaves and flowers can be dried into teas. And made into tinctures for cough, congestion and colds.

The fruit is rich in antioxidants and fibers, promoting overall well-being. Its delicate taste and crispy texture make it a delightful addition to any dish.

Growing your own loofah is simple: it thrives in full sunlight, well-drained soil, and requires regular fertilization.

Symbolizing purification and personal growth, the loofah fruit serves as a daily reminder of nurturing healthy relationships and a balanced life.

Create your healing garden! Order now in our shop, The Garden Market, via wellnesshonie.com. Click Link 🔗 in the Bio!

#wellnesshonie
#holisticwellness
#neworleansplants
#HealingGarden
#holisticgardening

The loofah/ luffa is the most versatile and sustainable plant. It can be eaten, created into medicines and sponges.

The whole plant can be cultivated for medicinal purposes; leaves, fruit, seeds and flowers.

The fruit can be dried out to make sponges. The fruit can also be frozen to be eaten later and the skin can be used for first aid purposes.

The leaves and flowers can be dried into teas. And made into tinctures for cough, congestion and colds.

The fruit is rich in antioxidants and fibers, promoting overall well-being. Its delicate taste and crispy texture make it a delightful addition to any dish.

Growing your own loofah is simple: it thrives in full sunlight, well-drained soil, and requires regular fertilization.

Symbolizing purification and personal growth, the loofah fruit serves as a daily reminder of nurturing healthy relationships and a balanced life.

Create your healing garden! Order now in our shop, The Garden Market, via wellnesshonie.com. Click Link 🔗 in the Bio!

#wellnesshonie
#holisticwellness
#neworleansplants
#HealingGarden
#holisticgardening

Happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes.

When you are happy, you’re more likely to eat right, drink enough water, and move. It’s mostly because you have more energy to do active things. If you are having difficulty maintaining your happiness, learn how easy it is to change your mindset. Happiness has nothing to do with your circumstances but everything to do with how you choose to react to them.

Reminder: You are happy and always have control over how you feel!

Repeat: 10x 2 - 3 times a day until you belief it.

For more self care hacks to build a holistic lifestyle follow @wellnesshonie

#wellnesshonie #holistichealing #holisticwellness #wellnesspractitioner #energypractice #wellnessconsultant #lifecoaching #affirmation #mantra

Happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes.

When you are happy, you’re more likely to eat right, drink enough water, and move. It’s mostly because you have more energy to do active things. If you are having difficulty maintaining your happiness, learn how easy it is to change your mindset. Happiness has nothing to do with your circumstances but everything to do with how you choose to react to them.

Reminder: You are happy and always have control over how you feel!

Repeat: 10x 2 - 3 times a day until you belief it.

For more self care hacks to build a holistic lifestyle follow @wellnesshonie

#wellnesshonie #holistichealing #holisticwellness #wellnesspractitioner #energypractice #wellnessconsultant #lifecoaching #affirmation #mantra

One of the best ways of tapping into your subconscious mind is by the use of affirmations. Affirmations can bypass your conscious mind with its tendency to examine and judge everything and go straight to your subconscious mind.

Used consistently for a sustained period of time, positive affirmations can successfully reprogram your self-talk to make it more positive and upbeat. This unleashes the power of your subconscious to help you achieve your goals because you will have removed the blocks created by self-doubt and a negative self-image.

Try our 4 step process to get you started using affirmations:

1️⃣ Determine your biggest issues you have to work on. Pick the ones that stand directly between you and your goals.

2️⃣ Work on one issue at a time. This issue may be self-confidence, doubt, fear, or anything that stands in your way.

3️⃣ Find or create some positive affirmations around it that speak to you. You only need two or three affirmations.

4️⃣ Speak them aloud, say them in your mind, or write them down 3-5 times each several times a day. Many people speak them aloud in front of a mirror or while driving.

Over the course of weeks or a few months, these affirmations will sink into your subconscious and slowly reprogram your self-talk and your self-image. The negative thoughts they are replacing will slowly fade and eventually become extinguished entirely. When you see success with one issue, you can move on to the next.

Want more self care tips? Follow @WELLNESSHONIE

#wellnesshonie
#holistichealingpractice
#selfcare
#holisticwellness
#holistichealing
#lifecoach
#wellnesspractitioner
#holisticwellnesspractitioner
#affirmations

One of the best ways of tapping into your subconscious mind is by the use of affirmations. Affirmations can bypass your conscious mind with its tendency to examine and judge everything and go straight to your subconscious mind.

Used consistently for a sustained period of time, positive affirmations can successfully reprogram your self-talk to make it more positive and upbeat. This unleashes the power of your subconscious to help you achieve your goals because you will have removed the blocks created by self-doubt and a negative self-image.

Try our 4 step process to get you started using affirmations:

1️⃣ Determine your biggest issues you have to work on. Pick the ones that stand directly between you and your goals.

2️⃣ Work on one issue at a time. This issue may be self-confidence, doubt, fear, or anything that stands in your way.

3️⃣ Find or create some positive affirmations around it that speak to you. You only need two or three affirmations.

4️⃣ Speak them aloud, say them in your mind, or write them down 3-5 times each several times a day. Many people speak them aloud in front of a mirror or while driving.

Over the course of weeks or a few months, these affirmations will sink into your subconscious and slowly reprogram your self-talk and your self-image. The negative thoughts they are replacing will slowly fade and eventually become extinguished entirely. When you see success with one issue, you can move on to the next.

Want more self care tips? Follow @WELLNESSHONIE

#wellnesshonie
#holistichealingpractice
#selfcare
#holisticwellness
#holistichealing
#lifecoach
#wellnesspractitioner
#holisticwellnesspractitioner
#affirmations

Humble yourself, have compassion for yourself and others. Use your analytical skills to improve life for yourself and others.

Take care of yourself and ensure the systems you have in place are supporting your health and wellbeing vs keeping you sick and tired. Have faith that the work you do and the rest you take is moving you in the right direction.

New Moon Virgo calls us to trust in our personal convictions and allow them to guide us in fulfilling the callings of our soul!

Join us for a virtual New Moon Virgo Ceremony on Monday, September 2nd 6:00pm - 7:30pm. Sign up on our website (Link in Bio) and we will send you the link to join the call.

We will use virgo energy to hear the calling of our soul, forgive ourselves for past mistakes, celebrate who we are currently, and determine who we need to be in the future.
We look forward to seeing you!

If you are ready now to work with us, Schedule a Discovery Call and let’s talk about how we can help you honor your convictions. Link in the bio.

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#virgoenergy
#newmoonvirgo
#energyhealing

Humble yourself, have compassion for yourself and others. Use your analytical skills to improve life for yourself and others.

Take care of yourself and ensure the systems you have in place are supporting your health and wellbeing vs keeping you sick and tired. Have faith that the work you do and the rest you take is moving you in the right direction.

New Moon Virgo calls us to trust in our personal convictions and allow them to guide us in fulfilling the callings of our soul!

Join us for a virtual New Moon Virgo Ceremony on Monday, September 2nd 6:00pm - 7:30pm. Sign up on our website (Link in Bio) and we will send you the link to join the call.

We will use virgo energy to hear the calling of our soul, forgive ourselves for past mistakes, celebrate who we are currently, and determine who we need to be in the future.
We look forward to seeing you!

If you are ready now to work with us, Schedule a Discovery Call and let’s talk about how we can help you honor your convictions. Link in the bio.

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#virgoenergy
#newmoonvirgo
#energyhealing

Life coaching helps you to identify your strengths and weaknesses and overcome obstacles holding you back.

It can help you to evaluate your thoughts, manage your emotions, and determine what actions you need to take to reach your goals.

We know the power life coaching has on changing your life, because we have used it to alleviate depression and manage anxiety in our lives.

We have used life coaching to help our clients overcome many challenges that they had to being who they really are and following their dreams.

We used life coaching to become unstuck from the cycle of procrastination and avoidance.

We can help you do the same.

We want to help you do the same.

We know you, like so many others, are tired of feeling stuck, and are ready to achieve your goals.

Book your life coaching session today and get your mindset right!

What are you waiting for?

Act now.

CLICK LINK IN BIO and let’s get started.

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#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness

Life coaching helps you to identify your strengths and weaknesses and overcome obstacles holding you back.

It can help you to evaluate your thoughts, manage your emotions, and determine what actions you need to take to reach your goals.

We know the power life coaching has on changing your life, because we have used it to alleviate depression and manage anxiety in our lives.

We have used life coaching to help our clients overcome many challenges that they had to being who they really are and following their dreams.

We used life coaching to become unstuck from the cycle of procrastination and avoidance.

We can help you do the same.

We want to help you do the same.

We know you, like so many others, are tired of feeling stuck, and are ready to achieve your goals.

Book your life coaching session today and get your mindset right!

What are you waiting for?

Act now.

CLICK LINK IN BIO and let’s get started.

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.
.

#HolisticWellnessPractitioner
#Lifecoach
#wellnesshonie
#ManifestYou
#Holisticwellness

Virgo Energy brings lessons of humility and service. It represents doing the hard and sometimes dirty work that needs to be done. The work is at times boring and uninteresting, tedious, and monotonous. There is no gory or glam in this work. It takes a lot of effort and patience to see it through.

It is the energy that asks you to put your head down and do the work, and to serve with no desire of being served, just do it because it’s the right thing to do.

When Virgo energy is not being expressed in healthy ways, it is hypercritical, perfectionst, and nitpicky. It’s overly critical and can push its personal agenda onto others. It is a know it all and things have to be its way. It has impossible to reach standards and expectations.

When Virgo energy is being expressed in healthy ways, it is humble, discerning, and helpful. It can see things that are not always obvious and produce effective solutions to problems. It does things from a place of conviction. It has a keen sense of right and wrong and will do what it deems as right.

For Virgo Season, determine your mission, serve the world with humility, and do the things that honor your convictions!

We can help you with this!

Read more about Virgo Energy on our blog.

Schedule a Discovery Call and let’s talk about how we can help you honor your convictions.

Link in the bio or comment.

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#virgoenergy

Virgo Energy brings lessons of humility and service. It represents doing the hard and sometimes dirty work that needs to be done. The work is at times boring and uninteresting, tedious, and monotonous. There is no gory or glam in this work. It takes a lot of effort and patience to see it through.

It is the energy that asks you to put your head down and do the work, and to serve with no desire of being served, just do it because it’s the right thing to do.

When Virgo energy is not being expressed in healthy ways, it is hypercritical, perfectionst, and nitpicky. It’s overly critical and can push its personal agenda onto others. It is a know it all and things have to be its way. It has impossible to reach standards and expectations.

When Virgo energy is being expressed in healthy ways, it is humble, discerning, and helpful. It can see things that are not always obvious and produce effective solutions to problems. It does things from a place of conviction. It has a keen sense of right and wrong and will do what it deems as right.

For Virgo Season, determine your mission, serve the world with humility, and do the things that honor your convictions!

We can help you with this!

Read more about Virgo Energy on our blog.

Schedule a Discovery Call and let’s talk about how we can help you honor your convictions.

Link in the bio or comment.

#wellnesshonie
#holistichealing
#holisticwellness
#astrologywellness
#energyreading
#virgoenergy

🌟 Work with me! Accepting New Clients
Book a discovery call and let’s talk about how we can work together to better your life, business, fitness & overall wellbeing.🌟

🌟 Work with me! Accepting New Clients
Book a discovery call and let’s talk about how we can work together to better your life, business, fitness & overall wellbeing.🌟

Lack of movement can lead to heart attack, stroke, and a general loss in quality of life.

If the majority of your day is spent sitting, your overall health will suffer, it can lead to weight gain, heart disease and other serious chronic illness.

Exercise is important for overall well-being as it benefits the mind, body, spirit, and emotions.

It helps in improving mental clarity, boosting physical health, enhancing spiritual connection, and regulating emotions.

If you are not already physically active, incorporating exercise into your life does not need to pose a major challenge.

To successfully integrate exercise into your life, make it part of your daily schedule.

Learn how to use the medicine of exercise to improve your energy levels, overall health and well being.

Download our FREE Guide, Exercise Thy Medicine. Link in the bio!

#WellnessHonie
#ExceriseThyMedicine
#Excerise

Do you use exercise as your medicine?

Lack of movement can lead to heart attack, stroke, and a general loss in quality of life.

If the majority of your day is spent sitting, your overall health will suffer, it can lead to weight gain, heart disease and other serious chronic illness.

Exercise is important for overall well-being as it benefits the mind, body, spirit, and emotions.

It helps in improving mental clarity, boosting physical health, enhancing spiritual connection, and regulating emotions.

If you are not already physically active, incorporating exercise into your life does not need to pose a major challenge.

To successfully integrate exercise into your life, make it part of your daily schedule.

Learn how to use the medicine of exercise to improve your energy levels, overall health and well being.

Download our FREE Guide, Exercise Thy Medicine. Link in the bio!

#WellnessHonie
#ExceriseThyMedicine
#Excerise

Do you use exercise as your medicine?

Time spent in nature is a wonderful way to focus oneself in addition to treating particular mental health challenges and enhancing mental and physical wellbeing.

Here are a few excellent techniques to get started bonding with the natural world around you, no matter where you want your time outside to take you.

1. Slow down to the speed of nature
2. Experiment with barefoot breathing
3. Dine outside
4. Give a tree a hug

Want more self care tips? Check out this guide, Self Care for Everyday Life. In this guide, learn 30 Simple, Everyday Self-Care Tips.

Get it at no cost today. Download Now. Link In the Bio or Comment Self Care in the comments below and we’ll DM you the link to download.

Do you spend time outside?

Time spent in nature is a wonderful way to focus oneself in addition to treating particular mental health challenges and enhancing mental and physical wellbeing.

Here are a few excellent techniques to get started bonding with the natural world around you, no matter where you want your time outside to take you.

1. Slow down to the speed of nature
2. Experiment with barefoot breathing
3. Dine outside
4. Give a tree a hug

Want more self care tips? Check out this guide, Self Care for Everyday Life. In this guide, learn 30 Simple, Everyday Self-Care Tips.

Get it at no cost today. Download Now. Link In the Bio or Comment Self Care in the comments below and we’ll DM you the link to download.

Do you spend time outside?

If you fail to take care of yourself, you can end up feeling like you are never good enough.

Are you constantly tired and juggling life’s responsibilities?

You may feel like you are a failure, or you simply don’t measure up to others.

I’m here to tell you that you are not a failure. You do measure up.

It’s time you act like it. It’s time you make self care a priority.

You are worthy of self care. You are worthy of everything your heart desires.

Let’s embark on this journey together. 💕

When you book energy healing practice, you will get complementary copy of ebook, ‘Happiness Through Self-Care - How To Love Yourself More. A Simple Plan to Soothe and Care For Your Body, Mind, and Spirit’ 🌟

#wellnesshonie
#holisticwelllness
#energyhealing
#energypractice
#energyhealingpractice
#wellnesspractitioner
#lifecoach
#wellnessconsultant
#energyreader
#selfcare

If you fail to take care of yourself, you can end up feeling like you are never good enough.

Are you constantly tired and juggling life’s responsibilities?

You may feel like you are a failure, or you simply don’t measure up to others.

I’m here to tell you that you are not a failure. You do measure up.

It’s time you act like it. It’s time you make self care a priority.

You are worthy of self care. You are worthy of everything your heart desires.

Let’s embark on this journey together. 💕

When you book energy healing practice, you will get complementary copy of ebook, ‘Happiness Through Self-Care - How To Love Yourself More. A Simple Plan to Soothe and Care For Your Body, Mind, and Spirit’ 🌟

#wellnesshonie
#holisticwelllness
#energyhealing
#energypractice
#energyhealingpractice
#wellnesspractitioner
#lifecoach
#wellnessconsultant
#energyreader
#selfcare

🕯️🔮🌹🌿 Sacred Sanctuary: Lavender - Rose Scented; Amethyst - Rose Quartz Crystals 🕯️🔮🌹🌿

These candles are crafted with the calming and soothing scent of lavender and rose, combined with the healing energies of rose quartz and amethyst crystals.

The synergy of these ingredients promotes relaxation, inner peace, and emotional balance, making it the perfect addition to any holistic wellness routine.

The lavender and rose scent encourages a tranquil environment, while the rose quartz and amethyst crystals emit energies that promote love, compassion, healing, and spiritual growth.

Light this candle during meditation, yoga, or simply when you want to unwind and create a peaceful ambiance. The combination of these powerful elements can also aid in manifestation, helping you to manifest your intentions and desires.

Whether you’re looking to enhance your spiritual practice, promote a sense of well-being, or create a serene atmosphere, our Sacred Sanctuary Candle can be a valuable tool in your holistic wellness arsenal.

10 candles available. Each candle unique in its own way.

Get Yours on Our Website Link 🔗 in the Bio 🌟

#WellnessHonie
#SacredSanctuary
#HolisticHealing
#HolisticWellness
#HolisticCandles

🕯️🔮🌹🌿 Sacred Sanctuary: Lavender - Rose Scented; Amethyst - Rose Quartz Crystals 🕯️🔮🌹🌿

These candles are crafted with the calming and soothing scent of lavender and rose, combined with the healing energies of rose quartz and amethyst crystals.

The synergy of these ingredients promotes relaxation, inner peace, and emotional balance, making it the perfect addition to any holistic wellness routine.

The lavender and rose scent encourages a tranquil environment, while the rose quartz and amethyst crystals emit energies that promote love, compassion, healing, and spiritual growth.

Light this candle during meditation, yoga, or simply when you want to unwind and create a peaceful ambiance. The combination of these powerful elements can also aid in manifestation, helping you to manifest your intentions and desires.

Whether you’re looking to enhance your spiritual practice, promote a sense of well-being, or create a serene atmosphere, our Sacred Sanctuary Candle can be a valuable tool in your holistic wellness arsenal.

10 candles available. Each candle unique in its own way.

Get Yours on Our Website Link 🔗 in the Bio 🌟

#WellnessHonie
#SacredSanctuary
#HolisticHealing
#HolisticWellness
#HolisticCandles

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Valencia & Alden Cheatham

(504) 321-3110

wellnesshonie@gmail.com

New Orleans | La | United States

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