WELLNESS HONIE
HOLISTIC WELLNESS

Without self-care, you’re likely to end up feeling stressed, tired, and generally unhappy. 

Reduce Stress, Anxiety, and Burnout By Following This Simple Plan to Soothe and Care For Your Body, Mind, and Spirit.

This is a support circle for anyone (male or female) who has experienced a miscarriage. This space is for you to be vulnerable, seen,...

Each workshop, we will cover a wellness 'medicine' that is key to improving health and overall wellbeing. Some of the medicines we will disc

New Moon Cancer Energy calls us to recognize emotional blocks that keep us from fully trusting our feelings and following our intuition.

Cancer energy is protective, nurturing and caring.

Gemini energy signifies our mindset and thought process.

Taurus energy signifies the consistent efforts we take to make our dreams reality. It’s a fixed sign, so it keeps things going and growing.

Aries energy is cardinal fire and ushers us into the Spring Season. It signifies the beginning of the energetic cycle.

A ghost is created from situations that we have not fully processed and parts of ourselves we suppress.

You have to get out there and train. Let’s work on your Fitness together. Book a Fitness Training Session today.

In this post, I explore the Symbolism, Energetic Influences, and Holistic Uses of Oregano Herb.

An effective wellness plan is the key to living your best life and maximizing your potential.

You can use life coaching to become unstuck from cyYou can use life coaching to become unstuck from cycles of procrastination and avoidance.

3 reasons to get out there and start running today. #1 Lose weight #2 Reduce stress #3 Get focused Running can have a powerful impact on...

Last Quarter Moon Phase 🌗: Accept where you are in your process Take responsibility for yourself Be accountable to your efforts Plan out...